09 Mar Going Beyond Your Comfort Zone 100 times will CHANGE YOU

What have you done 100 times? Are you the same person you were when you started the first time? This is my 100th episode. To think about how scared I was the first time I launched my first episode to now where I look forward to doing one each week is a pretty exciting thing.

On the way to making something more automatic we will fall down, fear will often seem really loud, worry will pretend to be important, we will want to change too much too fast and lose patience, but knowing this is part of the process can help us stick with our actions at least 100 times.

To learn how to go Beyond Your Comfort Zone join Team Elevate at www.kamibanks.com

– Find out more about Atomic Havits by James Clear https://jamesclear.com/books