PAIN

We all experience pain both physical and emotional pain. It is part of being human. 

This week on the podcast I take a deeper look at pain.

-discomfort vs pain

-allowing pain vs avoiding or resisting it (numbing the pain)

-clean pain vs dirty pain.

Pain is inevitable. I share how we can find purpose in the pain, and learn to heal from it.

To learn more about Kami Banks coaching and Team Elevate go to kamibanks.com